:root{--bg:#f6f7f5;--surface:#fff;--text:#1d2420;--muted:#69736d;--border:#e2e6e3;--primary:#2f7d5b;--primary-text:#fff;--danger:#b3261e;--chip:#e8f1ec;--input-border:#8a948e;--toast-bg:#1d2420;--toast-text:#f6f7f5;--toast-action:#7fd3aa;--chart-series:#1f8a5c;--chart-grid:#e2e6e3;--chart-target:#1d2420;--radius:14px;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light dark;font-family:system-ui,-apple-system,Segoe UI,Roboto,sans-serif}@media (prefers-color-scheme:dark){:root{--lightningcss-light: ;--lightningcss-dark:initial;--bg:#121614;--surface:#1b211e;--text:#e7ece9;--muted:#9aa5a0;--border:#2b332f;--primary:#5cb88f;--primary-text:#0c1a13;--chip:#233229;--danger:#f2b8b5;--input-border:#6b766f;--toast-bg:#e7ece9;--toast-text:#121614;--toast-action:#1f6b4a;--chart-series:#3fa877;--chart-grid:#2b332f;--chart-target:#e7ece9}}*{box-sizing:border-box}body{background:var(--bg);color:var(--text);-webkit-tap-highlight-color:transparent;margin:0}button,input,select,textarea{font:inherit;color:inherit}input,select,textarea{color:var(--text)}h1{margin:0;font-size:1.35rem}h2{margin:0;font-size:1.05rem}h3{margin:4px 0 0;font-size:.95rem}.app{min-height:100dvh;padding-bottom:calc(64px + env(safe-area-inset-bottom))}.page{flex-direction:column;gap:12px;max-width:640px;margin:0 auto;padding:16px;display:flex}.page-header{align-items:center;gap:8px;display:flex}.page-header h1{flex:1}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:12px 14px}.card-header{justify-content:space-between;align-items:center;gap:8px;display:flex}.muted{color:var(--muted);font-size:.9rem}.row{align-items:center;gap:8px;display:flex}.grow{flex:1;min-width:0}.stack{flex-direction:column;gap:8px;display:flex}.btn{border:1px solid var(--border);background:var(--surface);cursor:pointer;border-radius:10px;min-height:44px;padding:10px 14px}a.btn{color:var(--text);justify-content:center;align-items:center;text-decoration:none;display:inline-flex}.btn-primary{background:var(--primary);color:var(--primary-text);border-color:var(--primary);font-weight:600}.btn-ghost{color:var(--primary);background:0 0;border-color:#0000;padding:8px 10px}a.btn-ghost{color:var(--primary)}.btn-danger{color:var(--danger)}.btn-block{width:100%}.icon-btn{cursor:pointer;min-width:44px;min-height:44px;color:var(--text);background:0 0;border:none;padding:6px 10px;font-size:1.3rem}a.icon-btn{justify-content:center;align-items:center;text-decoration:none;display:inline-flex}.add-btn{background:var(--chip);width:44px;height:44px;color:var(--primary);border-radius:50%;flex:none;justify-content:center;align-items:center;padding:0;font-weight:600;line-height:1;display:inline-flex}.slot-card .card-header{min-height:44px}.slot-kcal{color:var(--text);white-space:nowrap;font-size:.9rem;font-weight:600}.card.slot-empty{padding:6px 14px}.slot-empty h2{color:var(--muted);font-weight:600}.copy-row{text-align:left;cursor:pointer;background:0 0;border:0;align-items:center;gap:8px;width:100%;padding:4px 0 0;display:flex}.ellipsis{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}input,select{border:1px solid var(--input-border);background:var(--surface);border-radius:10px;width:100%;min-height:44px;padding:10px 12px}textarea{border:1px solid var(--input-border);background:var(--surface);resize:vertical;border-radius:10px;width:100%;min-height:88px;padding:10px 12px}textarea[readonly]{background:var(--bg)}input[type=checkbox]{width:20px;height:20px;min-height:0}label{color:var(--muted);flex-direction:column;gap:4px;font-size:.9rem;display:flex}label.inline{min-height:44px;color:var(--text);flex-direction:row;align-items:center;gap:8px}.grid-2{grid-template-columns:1fr 1fr;gap:8px;display:grid}.list{margin:0;padding:0;list-style:none}.list-item{border-top:1px solid var(--border);align-items:center;gap:8px;padding:10px 0;display:flex}.list-item:has(>.list-button,>.list-link){padding:0}.list-button{text-align:left;cursor:pointer;background:0 0;border:0;flex:1;align-items:center;gap:8px;min-width:0;min-height:44px;padding:10px 0;display:flex}.block{display:block}.list-button:disabled{cursor:default;opacity:.6}.list-link{min-height:48px;color:var(--text);flex:1;align-items:center;text-decoration:none;display:flex}.list-link:after{content:"›";color:var(--muted);margin-left:auto;padding-left:8px;font-size:1.3rem}.list-item:first-child{border-top:none}.chips{flex-wrap:wrap;gap:6px;display:flex}.chip{background:var(--chip);cursor:pointer;border:none;border-radius:999px;min-height:44px;padding:8px 14px}.chip.active{background:var(--primary);color:var(--primary-text)}.badge{text-transform:uppercase;letter-spacing:.04em;background:var(--chip);color:var(--muted);border-radius:6px;padding:2px 6px;font-size:.7rem}.totals{text-align:center;grid-template-columns:repeat(4,1fr);gap:8px;display:grid}.totals .value{white-space:nowrap;font-size:1.2rem;font-weight:700}.totals .value-goal{color:var(--muted);font-size:.75rem;font-weight:600}.totals .label{color:var(--muted);font-size:.75rem}.big-number{font-size:2rem;font-weight:800}.bottom-nav{background:var(--surface);border-top:1px solid var(--border);padding-bottom:env(safe-area-inset-bottom);display:flex;position:fixed;bottom:0;left:0;right:0}.bottom-nav a{min-width:0;min-height:52px;color:var(--muted);flex:1;justify-content:center;align-items:center;padding:0 2px;font-size:.85rem;font-weight:600;text-decoration:none;display:flex}.bottom-nav a.active{color:var(--primary)}.toast{left:16px;right:16px;bottom:calc(76px + env(safe-area-inset-bottom));background:var(--toast-bg);max-width:608px;color:var(--toast-text);z-index:30;border-radius:12px;align-items:center;gap:12px;min-height:52px;margin:0 auto;padding:6px 6px 6px 14px;display:flex;position:fixed}.toast span{flex:1}.toast button{min-height:44px;color:var(--toast-action);cursor:pointer;background:0 0;border:none;border-radius:8px;padding:0 10px;font-weight:700}.sheet-backdrop{z-index:20;background:#0006;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.sheet{background:var(--surface);width:100%;max-width:640px;padding:16px 16px calc(16px + env(safe-area-inset-bottom));overscroll-behavior:contain;border-radius:18px 18px 0 0;flex-direction:column;gap:12px;max-height:90dvh;display:flex;overflow-y:auto}.sheet:focus{outline:none}.sheet-handle{background:var(--input-border);border-radius:2px;flex:none;width:36px;height:4px;margin:-6px auto 0}.error{color:var(--danger);font-size:.9rem}.center{text-align:center}.date-title{cursor:pointer;min-height:44px;font:inherit;font-weight:inherit;color:inherit;background:0 0;border:none;border-radius:10px;padding:4px 8px}.date-title:hover,.date-title:focus-visible{background:var(--chip)}.date-title-caret{color:var(--muted);font-size:.8em}.calendar{flex-direction:column;gap:8px;display:flex}.calendar-header{align-items:center;gap:8px;display:flex}.calendar-header h2:first-letter{text-transform:uppercase}.calendar-grid{grid-template-columns:repeat(7,1fr);gap:2px;display:grid}.calendar-weekday{text-align:center;color:var(--muted);padding:4px 0;font-size:.75rem}.calendar-day{cursor:pointer;font-variant-numeric:tabular-nums;background:0 0;border:2px solid #0000;border-radius:10px;flex-direction:column;justify-content:center;align-items:center;gap:2px;min-height:44px;padding:4px 0;display:flex}.calendar-day:hover{background:var(--chip)}.calendar-day.today{border-color:var(--primary);font-weight:700}.calendar-day.selected{background:var(--primary);color:var(--primary-text);border-color:var(--primary);font-weight:700}.calendar-dot{background:var(--primary);border-radius:50%;width:6px;height:6px}.calendar-dot.empty{visibility:hidden}.calendar-day.selected .calendar-dot{background:var(--primary-text)}.add-btn svg{width:22px;height:22px}.segmented{grid-auto-columns:1fr;grid-auto-flow:column;gap:6px;display:grid}.chip:disabled{cursor:default;opacity:.6}.capture-preview{object-fit:contain;background:var(--chip);border-radius:10px;width:100%;max-height:40dvh;display:block}audio{width:100%}.capture-hint{margin:0}.suggestion{flex-direction:column;gap:4px;display:flex}.capture-strip{overscroll-behavior-x:contain;gap:8px;margin:8px 0 0;padding:0 0 2px;list-style:none;display:flex;overflow-x:auto}.capture-strip>li{flex:none}.capture-tile{border:1px solid var(--border);background:var(--surface);cursor:pointer;text-align:left;border-radius:10px;flex-direction:column;justify-content:space-between;align-items:flex-start;gap:4px;width:112px;height:100%;min-height:64px;padding:6px;display:flex}.capture-tile:hover{background:var(--chip)}.capture-thumb{object-fit:cover;background:var(--chip);border-radius:6px;width:100%;height:64px;display:block}.capture-text{overflow-wrap:anywhere;font-size:.8rem;line-height:1.2}.capture-play{color:var(--primary)}.capture-body{white-space:pre-wrap;overflow-wrap:anywhere;margin:0}.badge-pending{background:var(--primary);color:var(--primary-text)}body:has(.sheet-backdrop) .toast{top:calc(12px + env(safe-area-inset-top));bottom:auto}.capture-tile .badge{white-space:nowrap}.visually-hidden{clip:rect(0 0 0 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.chart{flex-direction:column;gap:4px;margin:0;display:flex}.chart-frame{width:100%}.chart svg{touch-action:pan-y;display:block}.chart svg:focus-visible{outline:2px solid var(--primary);outline-offset:2px;border-radius:8px}.chart-readout{font-variant-numeric:tabular-nums;min-height:1.4em;margin:0;font-size:.9rem}.chart-axis{fill:var(--muted);font-variant-numeric:tabular-nums;font-size:11px}.chart-grid{stroke:var(--chart-grid);stroke-width:1px;shape-rendering:crispedges}.chart-band-active{fill:var(--chip)}.chart-bar{fill:var(--chart-series)}.chart-target{stroke:var(--chart-target);stroke-width:1.5px}.chart-line{fill:none;stroke:var(--chart-series);stroke-width:2px;stroke-linejoin:round;stroke-linecap:round}.chart-dot{fill:var(--chart-series);stroke:var(--surface);stroke-width:2px}.chart-crosshair{stroke:var(--muted);stroke-width:1px;shape-rendering:crispedges}.chart-legend{color:var(--muted);align-items:center;gap:6px;font-size:.8rem;display:flex}.chart-legend-line{border-top:1.5px solid var(--chart-target);width:16px;height:0}.chart-single{align-items:baseline;gap:8px;margin:0;display:flex}.chart-single-dot{background:var(--chart-series);border-radius:50%;align-self:center;width:10px;height:10px}.chart-details summary{cursor:pointer;min-height:44px;color:var(--primary);align-items:center;display:flex}.chart-table{border-collapse:collapse;font-variant-numeric:tabular-nums;width:100%;font-size:.9rem}.chart-table th,.chart-table td{text-align:left;border-top:1px solid var(--border);padding:6px 4px;font-weight:400}.chart-table thead th{color:var(--muted);border-top:none}.is-stale{opacity:.6;transition:opacity .2s}.stat-grid{grid-template-columns:1fr 1fr;gap:8px;display:grid}.stat-tile{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);flex-direction:column;gap:2px;padding:10px 12px;display:flex}.stat-label{color:var(--muted);font-size:.8rem}.stat-value{font-size:1.5rem;font-weight:700}.stat-sub{color:var(--muted);font-size:.8rem}.kv{grid-template-columns:1fr auto;gap:4px 12px;margin:0;display:grid}.kv dt{color:var(--muted)}.kv dd{text-align:right;font-variant-numeric:tabular-nums;margin:0}.measurement-extra h3{margin:8px 0 0;font-size:1rem}.measurement-extra h4{color:var(--muted);margin:4px 0 0;font-size:.9rem}.meter{flex-direction:column;gap:4px;display:flex}.meter-text{justify-content:space-between;gap:8px;font-size:.9rem;display:flex}.meter-track{background:var(--chip);border-radius:4px;height:8px;overflow:hidden}.meter-fill{background:var(--chart-series);border-radius:4px;height:100%}.totals .meter-track{height:4px;margin-top:4px}.scan-previews{grid-template-columns:repeat(3,1fr);gap:8px;margin:0;padding:0;list-style:none;display:grid}.scan-preview{aspect-ratio:9/16;background:var(--chip);border-radius:10px;position:relative;overflow:hidden}.scan-preview img{object-fit:cover;width:100%;height:100%;display:block}.scan-remove{color:#fff;cursor:pointer;background:#0009;border:0;border-radius:50%;width:32px;height:32px;font-size:20px;line-height:1;position:absolute;top:4px;right:4px}